Author(s): Guidolin, Sophie
My Kids Eat volume 2 is the follow-up to Sophie's successful first recipe book for children, which was aimed at kids, for kids.
Her philosophy for eating is simple- eat a variety of foods as close to their natural form as possible. My Kids Eat vol. 2 includes yummy, nutritious meals the whole family can enjoy. The recipes are simple and easy to make so that kids can help out in the kitchen with prepping and even cooking, encouraging them to eat what they've made, which in turn empowers them to eat healthier.
From breakfasts, lunchbox ideas, after-school snacks, dinners, meal prepping and party food, this gorgeous and fun cookbook will inspire your kids to eat too!
About the author:
Sophie Guidolin is a nutritionist, master trainer, gym owner, author and world-renown fitness model with numerous titles, most recently taking gold at the Arnold Classic.
Her passion for health started after her first pregnancy, during which she gained 28 kilos and developed gestational diabetes as a result of her unhealthy lifestyle. She started weight training and changed her diet, and over 12 weeks she amazingly shed 30 kilos.
Sophie has developed numerous workout and nutritional plans, transforming the lives of thousands of people. She now has one million social media followers and is dedicated to leading a healthier, more active lifestyle.
Number of Pages: 208
Publication Date: 20180921
Publisher: BAUER BOOKS
Product Form: Paperback / softback
Dimensions (LxWxH): 242 mm191 mm18 mm
Weight: 760 gr