Author(s): Allcott, Graham, Heneghan, Colette
The busy person's guide to eating well - boost performance, improve focus and eat your way to success.
About the author:
Graham Allcott is an entrepreneur, keynote business speaker and founder of Think Productive, who run public workshops throughout the UK and in-house workshops for staff at a diverse range of organizations, including eBay, Heineken, BT, and the Gates Foundation. He is the host of the popular business podcast, Beyond Busy and the author of How to be a Study Ninja and A Practical Guide to Productivity.
Colette Heneghan is a Peak Performance and Nutrition Coach, with extensive experience gained working with some of the world's largest technology companies, as well as with professional sports players and teams. She has designed, managed and delivered successful, high-impact health and wellbeing programmes across the world, ensuring that people thrive, not just survive in their competitive and challenging roles and industries.
Number of Pages: 304
Publication Date: 20190415
Publisher: Icon Books
Product Form: Paperback / softback
Dimensions (LxWxH): 198 mm129 mm
Weight: 0.25 kg