A Practical Guide to Well-being : Live Well & Stress-Free


Product Form: Paperback / softback
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Description

Author(s): Furness-Smith, Patricia

This Practical Guide is full of expert, practical advice which teaches you to use the latest techniques to achieve a healthy state of mind and body.

About the author:

Patricia Furness-Smith is a psychologist and accredited practitioner with over 25 years' experience in her field. Her work with people suffering with phobias has led her to travel around the world helping people to overcome the various fears which have blighted their lives.

Product Details

ISBN-13: 9781785783791

Audience:

Language: English

Number of Pages: 224

Publication Date: 20180829

Publisher: Icon Books

Product Form: Paperback / softback

Dimensions (LxWxH): 168 mm118 mm 

Weight: 0.15 kg

 

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