Mindfulness for Mums and Dads : Proven strategies for calming down and connecting


Product Form: Paperback / softback
Price:
$29.99
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Description

Author(s): Korevaar, Diana

The illustrated handbook that will save your sanity.

About the author:

Dr Diana Korevaar is a consultant psychiatrist specialising in women's health, pregnancy and perinatal psychiatric disorders. She has had extensive training in mindfulness-based treatment approaches, and has employed these techniques not only in her work, but also in her personal life. In the course of her work, Diana has observed how men and women from all walks of life have benefited from this approach. She co-wrote the Mind the Bump mindfulness and meditation app developed by Beyond Blue and Smiling Mind in 2014.

Product Details

ISBN-13: 9781743369067

Audience:

Language: English

Number of Pages: 240

Publication Date: 20170329

Publisher: Murdoch Books

Product Form: Paperback / softback

Dimensions (LxWxH): 230 mm152 mm 

Weight: 0.54 kg

 

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