Inner Health


Product Form: Paperback / softback
Price:
$39.99
Stock:
In Stock | Ships Tomorrow

Description

Author(s): The Australian Women's Weekly

Gut health is the new buzz word in wellbeing, but why the fuss? By encouraging the right balance of bacteria in our gut we can improve our health in numerous ways; from our immune system, weight and mental health, to the risk of serious diseases.
The way to optimise our gut health is via a wholefood diet, rich in resistance starch, fermented and cultured foods. In this book, we have created over 100+ delicious gut-loving recipes with your inner health in mind.

About the author:

Product Details

ISBN-13: 9781742459912

Audience: General/trade

Language: English

Number of Pages: 296

Publication Date: 20180528

Publisher: BAUER BOOKS

Product Form: Paperback / softback

Dimensions (LxWxH): 264 mm221 mm27 mm 

Weight: 1358 gr

 

Customer Reviews

No reviews yet
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

Trustpilot Rating

Estimate shipping

You may also like

Recently viewed