Author(s): Druxman, Lisa
A practical and interactive workbook full of simple, powerful tools to help mums reconnect with themselves on the journey through motherhood.
About the author:
Lisa Druxman has created an empire around healthy motherhood. She is the founder of FIT4MOM, the leader in fitness and motherhood. FIT4MOM offers Stroller Strides, Fit4Baby, and Body Back, the country's largest fitness program for moms, with 2,000 locations and nearly 300 franchises around the country. Lisa is the creator of the DVD workouts Mama Wants Her Body Back and the author of Lean Mommy.
Number of Pages: 192
Publication Date: 20171122
Publisher: Quarto US
Product Form: Paperback / softback
Dimensions (LxWxH): 229 mm169 mm
Weight: 0.55 kg