Author(s): Salmansohn, Karen
What if there was a gift book that could make being healthier...fun? Enter Life Is Long, a zippy collection of the top 50 tips for a long and healthy life presented in an appealing, unforgettable way. With witty sayings, takeaways from fascinating studies, and expert insights--all paired with bright images that pop off the page--this colorful book makes longevity practices easy to recall and put into action, whether it's eating for gene health or avoiding hidden toxins. Author Karen Salmansohn, a wellness and happiness expert who is also a late-in-life mom, recently promised her six-year-old son that she'd live to be one hundred--and this book is her enjoyable, simple way of doing just that. It makes a perfect gift for everyone who wants to live well--and live long.
About the author:
KAREN SALMANSOHN is a happiness and wellness expert who is the author of numerous best-selling self-improvement books like Instant Happy and How to Be Happy, Dammit, with more than one million copies sold. She has studied to be a yoga and meditation teacher at Ishta Yoga; founded the DO IT healthy eating program; been featured on the Today show, The View, CNN, and Fox News; served as a columnist for Oprah.com, Psychology Today, CNN, MSN, Yahoo, AOL, Match, and Huffington Post; and been featured in the New York Times, Business Week, Chicago Tribune, Los Angeles Times, Philadelphia Inquirer, Time, Marie Claire, Fast Company, InStyle, Self, ELLE, and the New Yorker.
Number of Pages: 128
Publication Date: 20181119
Publisher: RANDOM HOUSE US
Product Form: Hardback
Dimensions (LxWxH): 185 mm159 mm16 mm
Weight: 358 gr
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